Experience...
The joy of
Mindful Eating...
The freedom of
Health at Every Size*...
The rewards of a
Holistic Approach...
*Health at Every Size (HAES) is a copyrighted term held by the Association for Size Diversity and Health.
Welcome
I would love to be your new partner in health.
I offer telehealth nutrition counseling, consulting and support services. I love cooking, eating and talking about cooking and eating. Whether you need a COVID era-induced reset, help with meal planning or just someone to talk to about your next steps in health, you can do it all from the comfort of your couch.
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Get in touch today for a free 15 minute discovery call!
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Choose from my broad range of virtual options that fit any commitment level and budget. Visit my services page to learn more about what a registered dietitian nutritionist can do for you and your health vision.
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Mindful Eating
Health at Every Size*
Holistic Approach
These are my Foundations of Practice and their concepts will be integrated into our work together.
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I come to you with a deep desire to help you feel your best through the power of food.
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My practice strives for respect and inclusion for all. My goal is to create a safe, welcoming counseling space where each individual story is celebrated and explored as we work together towards your health goals.
Michelle G.
I am pre-diabetic, lactose intolerant, and have recently been diagnosed with SIBO (Small Bowel Bacterial Overgrowth). I can also be an anxious and emotional eater. Wendy and I had an instant rapport. She has a supportive, unassuming manner and is an active listener. She assured me that together we would navigate my complex nutritional needs.
We have been meeting virtually for over two months now. I recently met with my gastroenterologist and he concurred that the work I have been doing with Wendy Pedraza is garnering very positive results.
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I can honestly say I have never felt better.
Kevin M.
Wendy is a phenomenal communicator who listens to your situation, is empathetic to your journey, and makes recommendations based on your body and your level of daily exercise.
No food is off limits - she wants you to enjoy eating while allowing her to make some subtle tweaks.
I really feel like I am her only client every time we speak.
